Ter uma pele sequinha e ao mesmo tempo hidratada nem sempre é uma tarefa fácil, principalmente para quem tem a pele oleosa. O brilho excessivo, que é mais marcante na zona T – nariz, testa e queixo – pode incomodar e aparecer em outras partes do rosto. Além disso, cravos e espinhas são mais frequentes em quem conta com essa característica.
Índice do conteúdo:
Causas
- Excesso de produção de sebo: a pele fica oleosa quando há um excesso de produção de sebo pelas glândulas sebáceas, segundo Camila. Com isso, pode ocorrer o aparecimento de cravos e espinhas.
- Genética: cada indivíduo tem sua produção de sebo “programada” pela genética, afirma Fernanda.
- Meio ambiente: países e ambientes com altas temperaturas também contribuem para que a oleosidade da pele aumente.
- Comportamento: o uso excessivo de maquiagens e cosméticos, assim como a prática de atividades físicas, alimentação e uso de alguns medicamentos também podem contribuir para o aumento da oleosidade da pele.
A pele oleosa pode ser o resultado da combinação dos fatores citados acima ou até mesmo ser causada por apenas um deles isoladamente. Independente de qual seja o seu caso, é importante saber as características desse tipo de pele.
Pele oleosa: características
Camila destaca que “a pele oleosa é identificada pela maior produção de sebo pelas glândulas sebáceas, demonstra, em geral, superfície mais espessa, brilho excessivo, principalmente na zona T. Os poros são mais dilatados devido à oleosidade excessiva. Tem mais probabilidade de apresentar cravos e espinhas”.
- Brilho excessivo: com uma superfície mais espessa e uma maior produção de sebo, a pele fica com um aspecto brilhoso.
- Poros dilatados: os poros se abrem para que a secreção oleosa produzida pelas glândulas sebáceas sejam eliminadas pela superfície da pele.
- Crises de acne: a produção exagerada de sebo também contribui para o aparecimento de espinhas, pois assim, a proliferação de bactérias é facilitada, o que causa a inflamação dos folículos.
Cuidados com a pele oleosa
Com algumas dicas e cuidados, mesmo tendo uma pele oleosa, é possível evitar o brilho excessivo e até mesmo o aparecimento de espinhas. Confira abaixo:
1. Use filtro solar adequado
É preciso usar um filtro solar adequado para o seu tipo de pele, pois o produto deve aderir bem à sua pele, além de conter substâncias que ajudam a controlar a oleosidade.
2. Limpeza correta
Quem tem a pele oleosa não precisa lavar o rosto várias vezes ao dia, mas, na verdade, usar sabonetes ou outros produtos que sejam específicos para o seu tipo de pele. O indicado é que a limpeza seja feita no máximo 3 vezes por dia. Além disso, o uso de sabonetes comuns podem aumentar a oleosidade da pele, pois a fricção estimula as glândulas sebáceas.
3. Fuja da água quente
Lavar o rosto com água quente também auxilia no processo de produção de sebo, assim como banhos quentes e muito demorados. Já a água fria, ajuda a reduzir a oleosidade.
4. Mantenha a franja limpa
A oleosidade do cabelo pode ser passada para a pele, por isso, caso você tenha franja, deve mantê-la sempre bem limpa ou até mesmo evitá-la.
Leia também: 12 receitas caseiras de beleza com chá verde
5. Cuidado com a maquiagem
A maquiagem abafa a glândula sebácea, por isso, quando você usa produtos deste tipo no rosto, a produção de sebo aumenta. Quando for se maquiar, é preciso limpar bem a pele antes e após o seu uso.
6. Evite leite e derivados
O leite e seus derivados contribuem para a produção de óleo das glândulas sebáceas, por isso, é bom que sejam evitados por quem tem esse tipo de pele. Um exemplo é relacionar o consumo de chocolate com o aparecimento de espinhas, o que acontece com a versão ao leite e não com as que têm alto índice de cacau.
7. Controle a oleosidade
Conheça produtos que sejam ideais para o seu tipo de pele e siga os passos acima, assim, será possível ter uma pele mais saudável e com um aspecto mais sequinho.
Cuidar da pele oleosa não precisa ser uma tarefa muito difícil e, agora que você já conhece as características e como deve ser feito o tratamento com esse tipo de pele, o processo fica ainda mais fácil.
Tratamentos caseiros
Para quem não quer gastar muito com tratamentos feitos em clínicas, é possível obter um bom resultado com alguns tratamentos caseiros, abaixo você pode conferir alguns deles:
Tratamento com argila
A argila verde é uma ótima aliada para a pele oleosa. Como ela promove uma desintoxicação, o que remove todas as impurezas da pele. Além de remover o brilho excessivo, ainda auxilia na diminuição de espinhas.
Tratamento com mel
É possível fazer um peeling caseiro com mel, que ajuda a remover a oleosidade da pele e a diminuir cravos e espinhas. Esse tratamento é feito apenas com mel e açúcar.
Tratamento com Maizena
Para fazer esse tratamento, basta combinar água com Maizena até obter a consistência de um creme bem leve. Ele deve ser passado na pele e ser retirado com água quando estiver seco. Depois do processo é importante passar um hidratante.
Como você viu nos vídeos acima, fazer tratamentos caseiros para a pele oleosa não precisa ser uma tarefa complicada. Além disso, é possível usar ingredientes baratos que geram bons resultados, deixando a pele mais limpa e ajudando a eliminar cravos e espinhas.
Tratamento com óleo de coco
É isso mesmo que você leu! O óleo de coco pode ser usado no tratamento de peles oleosas. Ele é um potente hidratante e pode ser usado com essa finalidade.
32 produtos para combater a pele oleosa
Camila afirma que para manter a pele bonita e saudável, quase sempre requer cuidados diários. Já Fernanda complementa que é preciso fazer higienização com produtos adequados, seguido de tonificação. Além disso, a hidratação também não pode ser deixada de lado.
Maquiagens
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- Primer Facial La Base Pro Pore Eraser Lancôme, na The Beauty Box
- Corretivo Nars, na Sephora
- BB Cream L’Oréal, na Beleza na Web
- Base Maybelline Fit Me, na Dafiti
- Pó translúcido Matte Quem Disse, Berenice?
- Delineador M.A.C, na Sephora
- Máscara para sobrancelha Quem disse, Berenice?
- Blush Naked, na Sephora
Filtros solares
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- Protetor Solar Oil Control Minesol, na Panvel
- Protetor Solar Antioliosidade Anthelios Airlicium La Roche Posay
- Protetor Solar Toque Seco Nivea, na Drogaria São Paulo
- Protetor Solar Bioderma Photoderm, na Época Cosméticos
- Protetor Solar Expertise Toque Seco L’Oréal, na Época Cosméticos
- Protetor Solar Normalize Pore Adatina
- Filtro Solar Tonalizante Adcos
- Capital Soleil Vichy, na Época Cosméticos
Hidratantes
-
- Gel Facial Hidratante Granado, na Beleza na Web
- Hidratante Matificante com FPS Natura
- Oily Solution Hidratante Adcos
- Effaclar Mat Hidratante Antioleosidade La Roche Posay
- Dramatically Different Moisturizing Clinique
- Cleanace Expert Avène, na Cosmetis
- Hidratante Multiprotetor O Boticário
- Mineral 89 Vichy, na Época Cosméticos
Produtos para diminuir a oleosidade
- Sabonete Concentrado Efflaclar La Roche Posay
- Gel de Limpeza Profunda Normaderm Vichy, na Panvel
- Gel Concentrado Desincrustante La Roche Posay, na Época Cosméticos
- Tônico Facial Skinceuticals, na Época Cosméticos
- Bioderma Sébium Gel, na Carethy
- Loção Matificante Avène, na Cosmetis
- Gel Matificante Benefit Cosmetics, na Sephora
- Água Termal Vichy, na Época Cosméticos
São muitas opções e você pode escolher qual se adapta mais ao seu caso e, claro, ao seu bolso!
Perguntas frequentes
Ao descobrir que sua pele é oleosa, podem surgir diversas dúvidas. Para que você sane algumas delas, as dermatologistas entrevistadas responderam as mais frequentes.
1. Lavar o rosto em excesso causa efeito rebote?
A resposta curta é sim! Camila diz que “quando retiramos o sebo do rosto durante a lavagem, a pele a repõe, pois essa gordura existe para proteger nossa pele, como se fosse uma barreira de proteção. Por isso, não adianta lavar o rosto várias vezes ao dia para reduzir a oleosidade.
A limpeza deve ser feita, sim, com sabonete, duas vezes ao dia (manhã e noite), utilizando sempre produtos adequados para o tipo de pele. A água deve ser morna, jamais quente, pois removerá em excesso a oleosidade natural da pele, incentivando as glândulas a produzirem mais sebo”.
2. Pele oleosa precisa de hidratação?
Mesmo tendo um brilho natural, a pele oleosa precisa de hidratação, afirma Camila, já que “essa é uma forma de melhorar a textura e a tolerância a outros medicamentos, como os ácidos. No caso dos hidratantes, é importante escolher aqueles com textura leve e não gordurosa”.
3. Quem tem pele oleosa também tem o cabelo oleoso?
Nem sempre existe relação entre as duas situações, existe a possibilidade, mas não é uma regra. Saab diz que “elas podem ocorrer de forma simultânea ou isolada, não precisam estar, necessariamente, relacionados. A oleosidade excessiva pode ocorrer devido a um desequilíbrio hormonal ou por características genéticas do paciente.”
4. A pele oleosa apresenta menos rugas?
Segundo Caldeira, o sebo faz uma barreira de proteção sobre a pele, com isso ela perde menos água. Além disso, a gordura refrata os raios UV. Esses fatores contribuem para um aspecto menos envelhecido.
5. Exposição ao sol causa oleosidade?
Tanto o calor quanto a radiação podem piorar a oleosidade, afirma Saab. “O calor faz com que as glândulas responsáveis por produzir o suor entrem em produção excessiva, para manter o corpo numa temperatura mais baixa. Ao mesmo tempo, as glândulas que produzem oleosidade e sebo também têm uma maior atividade com o calor, deixando a pele com aspecto mais brilhoso. O suor e o sebo ocluem os poros com resíduos, levando aos cravos e espinhas.
Já no caso da radiação ultravioleta, ela faz com que as células que constituem o tecido da pele deixem de funcionar de modo adequado, desequilibrando a produção de proteínas e gorduras na derme. Desta forma, no início a pele fica muito seca e depois oleosa. Por isso, é essencial aumentar o fator de proteção do seu filtro no verão, além de sempre reaplicar ao longo do dia.”
Os cuidados diários são muito importantes para quem quer ter uma pele bonita e saudável, principalmente quando falamos de pele oleosa. Mas não se esqueça que mesmo com todas as dicas acima, é preciso consultar um dermatologista que vai indicar quais são as melhores opções de tratamentos e cuidados que se encaixam perfeitamente com você e o seu tipo de pele. Além disso, você também pode conferir dicas e sugestões de como cuidar de cabelos oleosos.
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