fbpx
Dicas

Como fazer saladas de frutas nutritivas e saborosas e iniciar um novo negócio

Posted on by Claudio Napoli

Aprender como fazer salada de frutas é uma boa opção para quem deseja ganhar uma renda extra com a venda de alimentos simples e com fácil aceitação no mercado. Você quer aumentar a sua renda no final no mês? Uma das alternativas mais tradicionais e funcionais para concretizar este objetivo é investir na preparação e venda de lanches.

Como Fazer Salada de Frutas: 3 Receitas e Modos de Preparo
A salada de fruta é fácil de fazer e tem receitas simples, modo de preparo rápido e pode ser lucrativa. Veja como fazer salada de frutas com estas 3 receitas

Hoje, devido ao aumento da preocupação das pessoas em cuidar do corpo e da saúde, para fazer dinheiro vendendo alimentos é recomendado investir em comidas saudáveis, este é o caso da salada de frutas, que é simples de fazer, barata e lucrativa.

Acompanhe abaixo como fazer salada de frutas:

Por Que Vender Salada De Frutas

Nos últimos anos, aumentou a demanda por refeições mais saudáveis, visto que o brasileiro tem demonstrado maior interesse em cuidar do seu corpo e saúde.

A salada de frutas é uma opção de lanche simples e saudáveis, fácil de preparar, de transportar e que tem grande aceitação no mercado.

Fazer e vender a salada de frutas é um bom negócio porque tem um baixo custo de produção, pois as frutas são relativamente baratas, exige pouca estrutura e podem ser vendidas em diferentes pontos, desde cantinas de faculdades até em academias e por encomenda, rendendo bons lucros financeiros.

Como Fazer Salada De Frutas Passo A Passo

O preparo da salada de frutas é muito simples, basta seguir todos os passos para fazer uma refeição saudável e gostosa. Veja a seguir:

1- Receita Prática De Salada De Frutas

A salada de frutas prática tem esse nome porque é a mais tradicional, sendo composta por ingredientes fáceis de achar e que são muito nutritivos. Para fazer a receita prática de salada de frutas você vai precisar dos seguintes ingredientes:

 

– ½ mamão picado;

– ½ melão picado;

– 3 laranjas espremidas em forma de suco;

– 1 maçã grande com casca picada;

– 2 bananas cortadas em rodelas;

– 1 manga em pedaços;

Como Fazer A Salada De Frutas Prática

Para fazer a salada de frutas, em um recipiente coloque todas as frutas, exceto o suco de laranja e a banana cortada em rodelas.

Misture os ingredientes com a ajuda de uma colher, mas cuidado para não amassá-los, pois é necessário que fiquem inteiros para que o sabor de cada fruta seja preservado. Depois, adicione as rodelas de banana e o suco de laranja espremido.

2- Receita De Salada De Frutas Light Para Emagrecer

Como Fazer Salada de Frutas: 3 Receitas e Modos de Preparo
como fazer salada de fruta light

A salada de frutas light para emagrecer é ideal para fazer e vender em cantinas de academias e SPAs, pois é feita com alimentos saudáveis e com pouquíssimas calorias. Para fazer a receita de salada de frutas para emagrecer, você vai precisar dos seguintes ingredientes:

  • 1 goiaba cortada;
  • 1 pêssego cortado;
  • 1 mamão papaia cortado em pedaços pequenos;
  • 5 morangos cortados;
  • 1 fatia de melancia em cubos;
  • 1 tangerina;

Como Fazer A Salada De Frutas Light Para Emagrecer

Para fazer a salada de frutas você deve colocar todas as frutas cortadas em um recipiente, menos a tangerina. Na sequência, pegue a tangerina e esprema por cima dos demais pedaços de frutas. Feito isso, o lanche está pronto para ser consumido.

3- Receita De Salada De Frutas Com Creme De Iogurte

A receita de salada de frutas com creme de iogurte também é recomendada para vender em academias, possuindo ingredientes saudáveis e ricos em proteínas, o que ajuda na nutrição e preservação dos músculos de quem treina com frequência e em ritmo mais puxado.

Para fazer a receita de salada de frutas com creme de iogurte você vai precisar dos seguintes ingredientes:

  • 2 unidades de clara de ovo;
  • 400 ml de iogurte natural desnatado;
  • 3 kiwis;
  • 3 fatias de abacaxi cortadas em cubos;
  • 1 manga cortada em cubos;

Como Fazer A Salada De Frutas Com Creme De Iogurte

Pegue um recipiente e misture todas as frutas cortadas. Em seguida, coloque as claras na batedeira e bata até deixá-las em neve, acrescente uma pitadinha de sal.

Vá reduzindo a velocidade da batedeira e acrescente o iogurte natural aos poucos, batendo até formar um creme com um aspecto aveludado.

Depois, leve o creme à geladeira para resfriar por 20 minutos. Por fim, distribua o creme por cima da salada de frutas.

Dicas Para Vender Salada De Frutas

1- Cuidado Na Escolha Das Frutas

Antes de qualquer coisa, para fazer a salada de frutas é necessário ter cuidado na escolha das frutas, pois são produtos mais delicados e que podem estragar facilmente.

Por isso, na hora de comprar os ingredientes, é recomendado dar preferência para aqueles que não estão excessivamente maduros, pois assim eles ficam em bom estado e saborosos até serem consumidos.

2- Tenha Higiene No Preparo Da Salada De Frutas

O preparo de qualquer comida exige cuidados com a higiene, e com a salada de frutas não é diferente. Sendo assim, prepare a salada de frutas em uma cozinha limpa e bem organizada.

Lave muito bem as frutas, principalmente as que serão usadas com casca. Mantenha a salada de frutas longe de substâncias que possam estragá-la.

Também, manter em um ambiente próprio para conservar a salada de fruta permitirá que o gosto seja o mesmo no momento da venda, geladeira ou uma caixa de isopor com um pouco de gelo embaixo são boas opções.

3- Invista Em Embalagens De Qualidade

A qualidade da salada de frutas também depende da embalagem que você utiliza para vendê-la. O ideal é optar por recipientes de plástico com tampa para que o conteúdo fique bem vedado.

Também é indicado colocar etiqueta na embalagem da salada de frutas para indicar os ingredientes e imprimir a sua marca.

4- Faça Saladas De Frutas Diferentes

Para aumentar a sua clientela e as possibilidades de vendas invista no preparo de saladas de frutas diversificadas como, por exemplo, lights, para emagrecer, para sobremesa, entre outras opções.

O Que Acha De Começar O Seu Negócio De Venda De Saladas De Frutas? Agora Você Aprendeu Como Fazer Salada De Frutas De Várias Formas, Preparos E Ingredientes, Aproveite!

Fonte: novonegocio.com.br

131 thoughts on “Como fazer saladas de frutas nutritivas e saborosas e iniciar um novo negócio”

  2. 40代から人生 変わった says:

    Carving heroes and villains from digital clay; Joseph Menna has labored on all the things from Jefferson to Batman to the world’s largest statue.”, March 18, 2014. Accessed July 22, 2020. “Menna met his wife on the Steiglitz academy.

  6. recommended reading says:

    Aw, this was an incredibly good post. Taking a few minutes and actual effort to generate a great article… but what can I say… I hesitate a lot and never seem to get nearly anything done.

  16. sugar defender ingredients says:

    sugar defender ingredients For many years, I’ve battled uncertain blood sugar swings that left me really feeling drained and
    tired. But because integrating Sugar my energy levels
    are now steady and regular, and I no more hit a wall in the
    mid-days. I value that it’s a gentle, all-natural approach
    that doesn’t featured any unpleasant adverse effects.
    It’s genuinely changed my daily life.

  17. mary padian porn says:

    A motivating discussion is worth comment. I do believe that you ought to publish more about this issue, it may not be a taboo subject but usually people don’t speak about these issues. To the next! Best wishes.

  19. sweetie plum porn says:

    An impressive share! I’ve just forwarded this onto a co-worker who has been conducting a little research on this. And he in fact bought me lunch due to the fact that I discovered it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this matter here on your web site.

  21. gay porn gay says:

    Hi, I do think this is an excellent website. I stumbledupon it 😉 I am going to revisit yet again since i have bookmarked it. Money and freedom is the best way to change, may you be rich and continue to guide other people.

  22. black mature bbw porn says:

    After checking out a handful of the blog articles on your web site, I really like your way of writing a blog. I book marked it to my bookmark site list and will be checking back soon. Please visit my web site as well and tell me what you think.

  27. porn tube site says:

    Hi, I do believe this is a great blog. I stumbledupon it 😉 I may return once again since i have book marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  28. alice green porn says:

    An intriguing discussion is worth comment. There’s no doubt that that you ought to publish more about this topic, it may not be a taboo subject but typically folks don’t discuss such issues. To the next! All the best.

  29. post nut torture porn says:

    I must thank you for the efforts you’ve put in writing this site. I’m hoping to check out the same high-grade content from you in the future as well. In truth, your creative writing abilities has motivated me to get my own blog now 😉

  34. learn this here now says:

    Oh my goodness! Awesome article dude! Thank you so much, However I am going through problems with your RSS. I don’t understand the reason why I cannot join it. Is there anybody else getting identical RSS issues? Anyone who knows the answer will you kindly respond? Thanks!!

  37. trending videos online like says:

    I would like to thank you for the efforts you’ve put in writing this site. I am hoping to check out the same high-grade content by you in the future as well. In fact, your creative writing abilities has encouraged me to get my own, personal website now 😉

  40. 라카지노 says:

    I blog frequently and I genuinely appreciate your information. Your article has really peaked my interest. I will bookmark your site and keep checking for new information about once a week. I subscribed to your RSS feed too.

  43. find more info says:

    After I initially commented I appear to have clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I recieve four emails with the exact same comment. Is there a way you are able to remove me from that service? Appreciate it.

  46. porn says:

    After looking into a few of the articles on your site, I truly like your technique of blogging. I added it to my bookmark webpage list and will be checking back soon. Please visit my website as well and let me know how you feel.

  47. porn says:

    An intriguing discussion is worth comment. There’s no doubt that that you ought to write more on this subject matter, it might not be a taboo subject but generally people do not discuss these topics. To the next! All the best!

  48. porn says:

    Hi, I do think this is an excellent blog. I stumbledupon it 😉 I may come back once again since I book-marked it. Money and freedom is the best way to change, may you be rich and continue to help other people.

  50. image source says:

    Hello there, There’s no doubt that your website may be having web browser compatibility problems. Whenever I take a look at your site in Safari, it looks fine however when opening in Internet Explorer, it’s got some overlapping issues. I merely wanted to give you a quick heads up! Other than that, fantastic website!

  52. porn says:

    After checking out a handful of the blog articles on your blog, I really like your technique of writing a blog. I added it to my bookmark site list and will be checking back soon. Please visit my website as well and let me know how you feel.

  54. youtube to mp3 says:

    Nice post. I learn something new and challenging on blogs I stumbleupon everyday. It will always be useful to read content from other authors and use a little something from their web sites.

  56. porn says:

    I blog often and I truly appreciate your information. The article has really peaked my interest. I will take a note of your blog and keep checking for new details about once per week. I opted in for your RSS feed too.

  57. peelerie.com says:

    Aw, this was an exceptionally nice post. Taking the time and actual effort to create a great article… but what can I say… I put things off a whole lot and don’t seem to get anything done.

  60. Telegram下载 says:

    After I originally commented I appear to have clicked the -Notify me when new comments are added- checkbox and from now on whenever a comment is added I receive four emails with the exact same comment. Perhaps there is a way you can remove me from that service? Thanks.

  63. gay porn says:

    The next time I read a blog, I hope that it won’t fail me as much as this particular one. I mean, Yes, it was my choice to read through, however I really thought you’d have something interesting to say. All I hear is a bunch of complaining about something that you can fix if you were not too busy searching for attention.

  64. porn says:

    Greetings! Very helpful advice in this particular article! It’s the little changes that make the greatest changes. Many thanks for sharing!

  76. porn says:

    You are so awesome! I do not think I’ve truly read through a single thing like this before. So nice to discover another person with original thoughts on this issue. Really.. many thanks for starting this up. This website is something that’s needed on the internet, someone with a little originality.

  77. why not look here says:

    Good day! I could have sworn I’ve visited this site before but after going through some of the articles I realized it’s new to me. Anyways, I’m definitely delighted I came across it and I’ll be book-marking it and checking back often!

  79. porn says:

    Hello there! I simply would like to offer you a big thumbs up for your great info you have right here on this post. I will be returning to your web site for more soon.

  80. Stairlift says:

    Having read this I thought it was very enlightening. I appreciate you finding the time and effort to put this article together. I once again find myself personally spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!

  81. 슬롯추천검증 says:

    An outstanding share! I’ve just forwarded this onto a coworker who has been conducting a little research on this. And he in fact ordered me lunch simply because I stumbled upon it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending time to talk about this issue here on your web page.

  84. high society wealthy billionaire love says:

    Having read this I thought it was rather informative. I appreciate you spending some time and energy to put this short article together. I once again find myself personally spending way too much time both reading and posting comments. But so what, it was still worthwhile!

  87. TraveltoMorocco says:

    Hi, I do think this is an excellent website. I stumbledupon it 😉 I am going to come back once again since I book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to guide others.

  90. Raw garden live sauce says:

    Having read this I thought it was really informative. I appreciate you finding the time and energy to put this information together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worth it!

  91. Stiiizy pre rolls says:

    When I originally left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and now whenever a comment is added I receive 4 emails with the same comment. Perhaps there is a way you can remove me from that service? Thanks a lot.

  92. silver rings worldwide shipping says:

    Having read this I believed it was rather enlightening. I appreciate you finding the time and effort to put this short article together. I once again find myself spending a significant amount of time both reading and leaving comments. But so what, it was still worthwhile.

  94. steel suppliers near me reviews says:

    I would like to thank you for the efforts you’ve put in penning this blog. I really hope to view the same high-grade blog posts by you later on as well. In fact, your creative writing abilities has inspired me to get my very own blog now 😉

  95. blue dream strain says:

    Good post. I learn something new and challenging on websites I stumbleupon on a daily basis. It’s always useful to read through articles from other writers and practice a little something from other sites.

  97. PSAT Test Prep says:

    Next time I read a blog, I hope that it doesn’t disappoint me just as much as this particular one. After all, I know it was my choice to read, nonetheless I really thought you would have something useful to say. All I hear is a bunch of complaining about something you could fix if you were not too busy seeking attention.

  98. 슬롯사이트 says:

    Hi, I do think your website may be having internet browser compatibility issues. When I take a look at your website in Safari, it looks fine but when opening in Internet Explorer, it’s got some overlapping issues. I merely wanted to give you a quick heads up! Besides that, wonderful website.

  99. Barrett says:

    Hi! Do you know if they make any plugins to assist with SEO?
    I’m trying to get my site to rank for some targeted keywords but
    I’m not seeing very good results. If you know of any please share.
    Cheers! You can read similar text here: Wool product

  102. primepickingsplace.shop says:

    I was very happy to find this website. I wanted to thank you for your time due to this wonderful read!! I definitely really liked every part of it and I have you bookmarked to check out new information in your web site.

  104. tubidy mp3 download says:

    I’m impressed, I have to admit. Seldom do I come across a blog that’s both educative and amusing, and without a doubt, you’ve hit the nail on the head. The problem is something that too few people are speaking intelligently about. Now i’m very happy I stumbled across this in my search for something relating to this.

  105. sugar defender reviews says:

    As a person who’s always been cautious concerning my blood glucose,
    locating Sugar Defender has actually been a relief.
    I feel a lot extra in control, and my recent check-ups have actually revealed positive enhancements.

    Understanding I have a reputable supplement to support
    my routine gives me peace of mind. I’m so thankful for Sugar
    Defender’s effect on my health and wellness!

  108. Solid state drives says:

    Next time I read a blog, Hopefully it doesn’t fail me just as much as this one. After all, Yes, it was my choice to read, nonetheless I actually thought you’d have something interesting to say. All I hear is a bunch of moaning about something you could possibly fix if you weren’t too busy seeking attention.

  109. 온라인슬롯 says:

    The very next time I read a blog, I hope that it does not fail me just as much as this particular one. I mean, I know it was my choice to read through, nonetheless I actually thought you’d have something helpful to say. All I hear is a bunch of crying about something that you can fix if you weren’t too busy looking for attention.

  113. Blue Dream says:

    After looking over a number of the blog posts on your site, I truly appreciate your technique of blogging. I book-marked it to my bookmark webpage list and will be checking back in the near future. Please visit my website too and tell me what you think.

  116. live sex cam says:

    Aw, this was a very good post. Finding the time and actual effort to create a very good article… but what can I say… I hesitate a lot and never manage to get anything done.

  117. J88 says:

    Aw, this was an extremely nice post. Taking the time and actual effort to make a superb article… but what can I say… I put things off a lot and never seem to get anything done.

  118. 온라인슬롯 says:

    An impressive share! I’ve just forwarded this onto a colleague who has been conducting a little research on this. And he in fact ordered me breakfast due to the fact that I found it for him… lol. So allow me to reword this…. Thank YOU for the meal!! But yeah, thanks for spending some time to discuss this subject here on your web site.

  124. เล่นสล็อต LAZER says:

    I seriously love your website.. Pleasant colors & theme. Did you build this web site yourself? Please reply back as I’m hoping to create my own personal website and would love to know where you got this from or exactly what the theme is named. Appreciate it!

  125. online dispensary that ships to all states says:

    I’m impressed, I have to admit. Seldom do I come across a blog that’s both equally educative and interesting, and without a doubt, you’ve hit the nail on the head. The problem is something not enough folks are speaking intelligently about. I’m very happy I stumbled across this in my hunt for something relating to this.

  126. poşet baskı says:

    I’m impressed, I have to admit. Rarely do I come across a blog that’s both educative and engaging, and without a doubt, you have hit the nail on the head. The problem is something that not enough folks are speaking intelligently about. I’m very happy that I stumbled across this during my hunt for something relating to this.

  128. free video chat says:

    I’d like to thank you for the efforts you have put in penning this site. I’m hoping to view the same high-grade blog posts from you in the future as well. In truth, your creative writing abilities has inspired me to get my own, personal website now 😉

  130. baskılı poşet says:

    I’m amazed, I have to admit. Seldom do I come across a blog that’s both educative and amusing, and without a doubt, you have hit the nail on the head. The issue is an issue that too few folks are speaking intelligently about. I’m very happy that I stumbled across this in my hunt for something relating to this.

  131. Ellis Longin says:

    You’ve made some good points there. I looked on the net for more information about the issue and found most individuals will go along with your views on this website.

Deixe um comentário

O seu endereço de e-mail não será publicado. Campos obrigatórios são marcados com *

Precisa de Ajuda? Conte Conosco!